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Let's face it. Motherhood isn't much fun if we're just doing the chores. The My Body Rocks Project offers an opportunity for you to turn away from duty to others and focus on your duty to you and your deep yearnings. Are you worth it?

Through workshops, private sessions and retreats The My Body Rocks Project takes you on a powerful journey to tell your story and in the process find your true self, that voice inside you that knows you rock.

Our goal is to take you to the soul of your story. The soul of your story is not just “what happened” on the outside, but also on the transformations occurring within. This embodied work helps you both remember what happened and realize what is happening within.

Using writing, movement, and deep relaxation techniques, our empowerment approach for mothers focus on transforming the way you understand yourself and revolutionizing the way our culture understands mothering issues.

Karen Brody - writer, mother of two and founder of BOLD and BOLD Red Tents storytelling circles for mothers - developed The My Body Rocks Project because she has a passion for storytelling and the power it has to transform an individual's life and lives within their community. She also knows how many mountains mothers have to move just to physically get to a storytelling circle. But we must. Because not only in this fast-paced wired world do we need the sisterhood, but also because it's in the circle that our stories are witnessed, honored, celebrated, and processed on a cellular level. The results can be life-changing.

Are you ready to find your “My Body Rocks” voice?